{"id":54027,"date":"2026-05-17T13:54:51","date_gmt":"2026-05-17T19:54:51","guid":{"rendered":"https:\/\/contextoanalisisperiodistico.com\/index.php\/2026\/05\/17\/llama-sso-a-prevenir-y-controlar-la-hipertension\/"},"modified":"2026-05-17T13:54:51","modified_gmt":"2026-05-17T19:54:51","slug":"llama-sso-a-prevenir-y-controlar-la-hipertension","status":"publish","type":"post","link":"https:\/\/contextoanalisisperiodistico.com\/index.php\/2026\/05\/17\/llama-sso-a-prevenir-y-controlar-la-hipertension\/","title":{"rendered":"Llama SSO a prevenir y controlar la Hipertensi\u00f3n"},"content":{"rendered":"<div id=\"fb-root\"><\/div>\n\n<p>En el marco del D\u00eda Mundial de la Hipertensi\u00f3n Arterial, que se conmemora este 17 de mayo, Servicios de Salud de Oaxaca (SSO) exhorta a la poblaci\u00f3n a prevenir, diagnosticar y controlar la presi\u00f3n arterial alta, ya que puede causar infartos, accidentes cerebrovasculares y da\u00f1os renales.<\/p>\n\n\n\n<p>Bajo el lema \u201c\u00a1Controlando la hipertensi\u00f3n juntas y juntos!\u201d, la dependencia hace un llamado a la acci\u00f3n para acudir a la unidad m\u00e9dica y medirse la presi\u00f3n arterial de manera peri\u00f3dica.<\/p>\n\n\n\n<p><em>DATOS RELEVANTES<\/em> <\/p>\n\n\n\n<p>El diagn\u00f3stico oportuno salva vidas, ya que a esta enfermedad tambi\u00e9n se le conoce como la asesina silenciosa, debido a la falta de s\u00edntomas.<\/p>\n\n\n\n<p>En Oaxaca, cerca del 10 % de la poblaci\u00f3n mayor de 20 a\u00f1os vive con un diagn\u00f3stico oficial de hipertensi\u00f3n.<\/p>\n\n\n\n<p> Actualmente, la instituci\u00f3n mantiene a m\u00e1s de 59 mil pacientes bajo tratamiento continuo en las seis Jurisdicciones Sanitarias.<\/p>\n\n\n\n<p>La presi\u00f3n arterial \u00f3ptima debe ser menor a 120\/80 mil\u00edmetros de mercurio (mmHg). Si se registran valores constantes de 140\/90 mmHg o superiores, es importante acudir de inmediato a la unidad de salud.<\/p>\n\n\n\n<p>Los SSO recomiendan consumir alimentos saludables como frijol, calabaza, ma\u00edz y quelites; evitar alimentos altos en sodio; reducir el consumo de sal a menos de 5 gramos al d\u00eda; evitar el alcohol y el tabaco; y, en caso de estar bajo tratamiento, apegarse puntualmente a las indicaciones del personal m\u00e9dico.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En el marco del D\u00eda Mundial de la Hipertensi\u00f3n Arterial, que se conmemora este 17&#8230;<\/p>\n","protected":false},"author":4,"featured_media":54026,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[92],"tags":[238,424],"jetpack_sharing_enabled":true,"featured_image_urls":{"full":["https:\/\/contextoanalisisperiodistico.com\/wp-content\/uploads\/2026\/05\/Screenshot_2026-05-17-13-57-42-44_99c04817c0de5652397fc8b56c3b3817.jpg",720,688,false],"thumbnail":["https:\/\/contextoanalisisperiodistico.com\/wp-content\/uploads\/2026\/05\/Screenshot_2026-05-17-13-57-42-44_99c04817c0de5652397fc8b56c3b3817-150x150.jpg",150,150,true],"medium":["https:\/\/contextoanalisisperiodistico.com\/wp-content\/uploads\/2026\/05\/Screenshot_2026-05-17-13-57-42-44_99c04817c0de5652397fc8b56c3b3817-300x287.jpg",300,287,true],"medium_large":["https:\/\/contextoanalisisperiodistico.com\/wp-content\/uploads\/2026\/05\/Screenshot_2026-05-17-13-57-42-44_99c04817c0de5652397fc8b56c3b3817.jpg",640,612,false],"large":["https:\/\/contextoanalisisperiodistico.com\/wp-content\/uploads\/2026\/05\/Screenshot_2026-05-17-13-57-42-44_99c04817c0de5652397fc8b56c3b3817.jpg",640,612,false],"1536x1536":["https:\/\/contextoanalisisperiodistico.com\/wp-content\/uploads\/2026\/05\/Screenshot_2026-05-17-13-57-42-44_99c04817c0de5652397fc8b56c3b3817.jpg",720,688,false],"2048x2048":["https:\/\/contextoanalisisperiodistico.com\/wp-content\/uploads\/2026\/05\/Screenshot_2026-05-17-13-57-42-44_99c04817c0de5652397fc8b56c3b3817.jpg",720,688,false],"covernews-slider-full":["https:\/\/contextoanalisisperiodistico.com\/wp-content\/uploads\/2026\/05\/Screenshot_2026-05-17-13-57-42-44_99c04817c0de5652397fc8b56c3b3817.jpg",720,688,false],"covernews-slider-center":["https:\/\/contextoanalisisperiodistico.com\/wp-content\/uploads\/2026\/05\/Screenshot_2026-05-17-13-57-42-44_99c04817c0de5652397fc8b56c3b3817-720x500.jpg",720,500,true],"covernews-featured":["https:\/\/contextoanalisisperiodistico.com\/wp-content\/uploads\/2026\/05\/Screenshot_2026-05-17-13-57-42-44_99c04817c0de5652397fc8b56c3b3817.jpg",720,688,false],"covernews-medium":["https:\/\/contextoanalisisperiodistico.com\/wp-content\/uploads\/2026\/05\/Screenshot_2026-05-17-13-57-42-44_99c04817c0de5652397fc8b56c3b3817-540x340.jpg",540,340,true],"covernews-medium-square":["https:\/\/contextoanalisisperiodistico.com\/wp-content\/uploads\/2026\/05\/Screenshot_2026-05-17-13-57-42-44_99c04817c0de5652397fc8b56c3b3817-400x250.jpg",400,250,true]},"author_info":{"display_name":"Mario Gir\u00f3n","author_link":"https:\/\/contextoanalisisperiodistico.com\/index.php\/author\/director\/"},"category_info":"<a href=\"https:\/\/contextoanalisisperiodistico.com\/index.php\/category\/salud\/\" rel=\"category tag\">Salud<\/a>","tag_info":"Salud","comment_count":"0","jetpack_featured_media_url":"https:\/\/contextoanalisisperiodistico.com\/wp-content\/uploads\/2026\/05\/Screenshot_2026-05-17-13-57-42-44_99c04817c0de5652397fc8b56c3b3817.jpg","_links":{"self":[{"href":"https:\/\/contextoanalisisperiodistico.com\/index.php\/wp-json\/wp\/v2\/posts\/54027"}],"collection":[{"href":"https:\/\/contextoanalisisperiodistico.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/contextoanalisisperiodistico.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/contextoanalisisperiodistico.com\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/contextoanalisisperiodistico.com\/index.php\/wp-json\/wp\/v2\/comments?post=54027"}],"version-history":[{"count":0,"href":"https:\/\/contextoanalisisperiodistico.com\/index.php\/wp-json\/wp\/v2\/posts\/54027\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/contextoanalisisperiodistico.com\/index.php\/wp-json\/wp\/v2\/media\/54026"}],"wp:attachment":[{"href":"https:\/\/contextoanalisisperiodistico.com\/index.php\/wp-json\/wp\/v2\/media?parent=54027"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/contextoanalisisperiodistico.com\/index.php\/wp-json\/wp\/v2\/categories?post=54027"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/contextoanalisisperiodistico.com\/index.php\/wp-json\/wp\/v2\/tags?post=54027"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}